Posts Tagged with "Kickstand RDL"

Exercises You Should Be Doing: Kickstand RDL w/ Banded Accentuated Eccentric

Let me set the record straight: 1. Just because an exercise has a long name (like this one), doesn’t mean it’s better or more effective. 2. I was just going to call it Banded Thingamajiggy, but it didn’t make made sound smart enough. Suffice to say: The name is a mouthful, but it’s an exercise that… Read more