Posts Tagged with "Kipping pull-up"

Stuff to Read While You’re Pretending to Work: Robertson Wisdom, Fish Oil Doesn’t Cause Cancer, and An Article That Literally Brought Tears of Joy to My Eyes
I’m not going to lie people: I’m in hunker down mode as I type this. I just walked down to Staples and dropped off all the presentations for the Boston Workshop and also have an assortment of odds and ends to get done before the big weekend commences in less than 48 hours. Grab a… Read more
2012: The Mayans Were Wrong and the “Best Of” In Blog Posts
2012 is about thiiiis close to coming to a close, and since we’re all still here (HA!….take that Mayans!) I thought I’d use the last day and highlight the ten most popular posts of the past year based off of the total number of visits/hits each received. It was the best year yet for TonyGentilcore.com,… Read more

Stuff To Read While You’re Pretending To Work: Intervention, Foam Rolling, and a Return to Kipping Pull-Ups
I’m pretty excited today (and not because my birthday is in two days, hint hint hint). In actuality I have to head to the facility early this morning because one of the people from the Postural Restoration Institute (PRI) who lives in or near the Boston area is stopping by to do a short two and… Read more

All the Hype Behind Kipping Pull-Ups
I’ve got an interesting topic today that may or may not win me some friends. I’m guessing the latter, but that’s okay. Below is an email I received a few weeks ago about kipping pull-ups (what are they, is there any efficacy behind them, would I ever program them? Short answer: Um, no.), and I’ve… Read more