Posts Tagged with "learning to squat"
Is There Such a Thing As “Knee Friendly” Squats?
Not long ago I filmed a vlog about the difference between box squats and squats TO a box. While to the casual fitness enthusiast there may be no differentiation between the two variations (a squat’s a squat, right?), these are probably the same people who feel PCs are the same thing as Macs. That’s just… Read more