Posts Tagged with "lifting weights and muscle tightness"
Will Squatting Make You Tight?
Short Answer = No. Long(er) Answer = Read more below. Will Squatting Make You Tight? I can’t believe we still have to have this “debate” in 2020. While it’s not nearly as prevalent of a thought process as a decade or two ago, there are still people out there under the impression that lifting appreciable… Read more