Posts Tagged with "manual therapy"
The Gym Is a Pain In My Neck: Two Movements To Cure Them All
When it comes to neck pain, as a strength coach, I (generally) don’t touch that with a ten-foot pole. It’s case dependent of course, but more often than not, if someone I’m working with walks in with a some significant discomfort in their neck I 1) start hyperventilating into a paper bag and 2) immediately… Read more
Massage: Misunderstood and Misused
I have an excellent guest post for you today, but before I hand it over to you for your reading pleasure I wanted to quickly remind people of my Premium Workout Group on WeightTraining.com. After a 4-month block of a strength emphasis (and people breaking personal records left and right), we’re currently in the midst… Read more