BUT FIRST…CHECK THIS STUFF OUT
1. (Even More) Complete Shoulder & Hip Blueprint – Los Angeles, CA
This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint.
We just returned from Slovenia where we taught the course to 40+ fitness professionals from across nine different countries. We received amazing feedback
With this iteration, though, we’ll be going a bit deeper into the coaching and programming side of things:
- How to program around common injuries.
- How to “connect” the appropriate exercises to the client/athlete.
- How to squat and deadlift like a boss.
All who register will:
1. Receive free access to the digital version of the first series.
2. Receive 1.4 continuing education credits via the NSCA.
3. You also get a super secret bonus we won’t reveal until the weekend of. HINT: Attendees are blown away by how cool is is.1
To register and for moe details go HERE.
2. Coaching Competency Workshop – NYC
I’ll be back in the city that never sleeps this Fall to put on my popular Coaching Competency workshop. Albeit this will be condensed version (five hours instead of seven); a fitness amuse bouche if you will.
Honestly a better title for this workshop would be: From Assessment to Profits.
I’ll go into detail on how to create better “buy in” with potential clients, in addition to creating a better (current) client experience.
Full details (itinerary, location, and cost) can be found HERE.
SOCIAL MEDIA SHENANIGANS
Think of “novelty” exercises as the cherry on top of a sundae. Basics (squat, hinge, row, press, single leg, core, carry) = the ice cream. The ice cream is great. The ice cream is delicious, and will almost always get the job done even without the cherry.
— Tony Gentilcore (@tonygentilcore1) October 24, 2018
STUFF TO READ WHILE YOU’RE PRETENDING TO WORK
The Ultimate Pull-Up Program – Meghan Callaway
If you’re someone who’s been struggling to get over the first pull-up conundrum, or someone who’s looking to take their pull-up prowess to the next level, to be blunt…
….the program is…the….shit.
Meghan has gone into superb detail with this resource and has added 40+ pages of additional content to the original version. I’ve used it with my own clients and I can vouch that it works.
It’s currently on SALE at 50% off the original price and it ends tomorrow (Saturday, 10/27).
You’ve got a little over 24 hours to take advantage.
What I Learned During 13 Years of Strength Training – Sivan Fagan
YES!
This article rocks.
Anything that encourages women to STRENGTH TRAIN is cool in my book. Plus, I know Sivan, and she’s an excellent coach.
More people need to hear her message.
Nagging Injury? Rest, Ice, and Stretching May Not Be Enough – Tim DiFrancesco
I respect the message Tim conveys in this article. Rest is rarely going to be the sole answer with regards to addressing nagging injuries.