Posts Tagged with "Miguel Aragoncillo"
Do you ever get caught in the trap of reminiscing? I’m not referring to the Pete Rock and CL Smooth 1992 hip-hop classic “They Reminisce Over You.” Probably one of my top-10 all-time favorite hip-hop songs. No, I mean “reminisce” in the sense of remembering where you were or what you were doing 24 hours… Read more
Many times with my private clients, and even the youth athletes that I continue to guide in the weight room, the topic of nutrition will inevitably arise. I understand that with the mindset of work, it is often analogous to think of hard work, sweat, and coming into the gym day in and out to… Read more
Note from TG: Given the special, niche population we work with at Cressey Performance – baseball players – it’s no coincidence that we deal with many athletes who walk in on day one with a preponderance towards being “lax.” Too, it’s not uncommon to see this in the general population as well, as we’ve also… Read more
Last week I wrote a quick synopsis of a staff in-service we participated in that consisted of Michael Mullin stopping by for a few hours and proceeding to melt our faces off with the number of knowledge bombs he dropped regarding some of the “inner workings” behind the PRI (Postural Restoration Institute) philosophy. For those… Read more