Posts Tagged with "Mike Reinold"
Stuff to Read While You’re Pretending to Work: FST is Back, Personal Training No-No’s, and Bruno’s Top Training Tips
Before we dive into this week’s stuff to read, I wanted to give a genteel reminder that we’re closing in on the final days to take advantage of the early bird special for mine and Dean Somerset’s Boston Workshop at Cressey Performance. As it stands we’re a little over half-way to capacity (30 seats) and… Read more
Stuff To Read While You’re Pretending To Work: Core Strength, Should Trainers Assess, and Bench Press Voodoo
You know that feeling when you go on vacation and you come back and go to the gym for the first time and it’s readily apparent that you were on vacation? Yeah, that was me yesterday after being away for over a week. In my defense, while we were down in Florida Lisa and I… Read more
Miscellaneous Miscellany Monday: Greetings From Florida Edition
1. I’m in Florida as I write this – Jensen Beach/Stuart area in fact – and since my girlfriend and her mom decided to have a little mother-daughter “lets shop till we drop” marathon today, which I absolutely wanted no part of, I’ve had a nice, relaxing day to myself where I went to a… Read more
Functional Stability Training for the Core
When I imagine some of the more popular pairings in our pop culture, those pairings that, when I think of one I automatically think of the other, a few instantly come to mind: Peanut butter and jelly Scorsese and DeNiro Ross and Rachel DJ Jazzy Jeff and the Fresh Prince Jersey Shore… Read more
Miscelleneous Miscellany Monday: My Writing Process, People Are Awesome, How Real Men Bake
1. I wanted to start things off this week with a pretty cool email I received a while back: Tony – You are a busy guy and I respect that, but I decided to shoot you at least one e-mail ’cause you inspire me as a trainer, writer, and a person in general. I wanted… Read more
Top Exercises for the Rotator Cuff
With spring coming to an end, things have been amping up at the facility the past few weeks with many of our college athletes (old and new) starting to make their way back for the summer. Some are only here for a few weeks before… Read more
Stuff to Read While You’re Pretending to Work: Back to Reality Edition
So, I’m back in Boston as I type this. No less than three hours ago, I was in 80 degree weather with the sun beating down on me and not a cloud in the sky. Now, I’m looking out the window at nothing but gray… Read more
Stuff to Read While You’re Pretending to Work: Chin-Ups vs. Pull-Ups and a Little Bit of Bittman
It’s been brought to my attention that some of you who have been long-time subscribers to the blog (through Blogger or Google Reader) haven’t been getting any updates of current content. As it so happens, when we switched over to the new site, I was… Read more