Posts Tagged with "Naked get-up"

Cressey Performance In-Service: Get-Up/Swing Tutorial

Around two weeks ago I wrote a post titled There’s a Time and Place For Everything. Kettlebells Included, where I essentially explained that everything in the realm of strength and conditioning is a tool, and should be viewed as such. I don’t care if we’re referring to kettlebells, TRX, sandbags, strongman, chains, bands, or whatever… Read more