Posts Tagged with "New Year’s Resolutions"

Reframing the Way You Make Your New Year’s Fitness Resolutions

I can sense the eye rolls already. “Really, Tony? A post on New Year’s resolutions? How profound and unimaginably unique!” Touche. I can appreciate that there’s no shortage of similar posts you’ve undoubtedly come across in recent days. You’re likely thiiiiiiis close to introducing your forehead to the keyboard in front of you.  What could… Read more

• January 5, 2022
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5 Reasons Your Fat Loss Has Stalled in 2019

We’re smack dab in the middle of that time of year where people start to falter on their New Year’s resolutions. It’s okay, you’re certainly not the only one and there’s no need to be too hard on yourself. Fat loss can be tricky, and oftentimes what derails many people are simple “things” they may… Read more

• February 4, 2019
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Everyone’s Goal for 2013: Train With a Purpose

Happy New Year everyone!!!  Hope you all had a fun, safe, and eventful New Years.  Lisa and I kept with our own tradition and spent our New Years in Boston’s historic North End eating bread with olive oil, pasta, and there might have been a few (dozen) pastries thrown into the mix.  Basically it was… Read more

• January 2, 2013
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