Posts Tagged with "Nick Tumminello"

Stuff to Read While You’re Pretending to Work: Squat Like a Baby?, Letter to Women, and CP Seminar Review

I don’t think I’ve ever said this before, but this week’s list of stuff to read is arguably the best one ever!  I don’t know if it’s because of pure coincidence, the planets aligned just right, the Red Sox signed Mike Napoli, or if it’s simply because people churned out some awesome content this week…. Read more

Exercises You Should Be Doing: Slideboard Push-Up vs. Band

It’s no secret that I love push-ups and that I feel they’re an important component of any well-rounded fitness program. They offer a bevy of benefits ranging from improved upper body strength (pecs for days!), improved scapular kinematics, and core activation. As such, in relation to the last point, push-ups serve as an excellent assessment… Read more

Reviewing the PTDC Hybrid Training Seminar: What I Learned (And Stuff)

WHEW…what a weekend! The first annual Personal Trainer Development Center Hybrid Training Seminar was a ginormous success, and a huge kudos goes out to Jon Goodman for pulling it off with flying colors. I had every intention of writing a review yesterday (Monday), but to be honest my brain was complete mush trying to digest… Read more

Mark Your Calander: PTDC Hybrid Training Seminar!!

June is looking to be an epic month.  For starters, as mentioned a few weeks ago, I’m going to be heading to Edmonton, Canada on the weekend of June 2nd to join the rest of the Muscle Imbalances Revealed – Upper Body crew for the Spinal Health and Core Training Seminar. We’re looking to keep… Read more

Stuff to Read While You’re Pretending to Work: 1/13/12

It’s been a busy week in both my professional and personal life.  We’re seemingly bursting at the seams at the facility getting everyone ready for the upcoming baseball season.  Many of the college guys who are home on their breaks will be heading back to school starting next week though, so it should slow down… Read more

Stuff to Read While You’re Pretending to Work: 5/10/2011

Rubber Hitting the Road:  When “Talking” About Opening Your Own Facility Is Not Enough – John Izzo This was a fantastic article by John Izzo which hits the nail on the head on so many fronts, I don’t even know where to… Read more

Exercises You Should Be Doing: The Rainbow Deadlift

Short and sweet today. Here’s one of my new favorite exercises. Not the most manly sounding exercise, I know. Unfortunately Kitten Tears Deadlift and Puppy Dog Kisses Deadlift were already taken. What Is It: The Rainbow Deadlift Who Did I Steal It From: Nick Tumminello (who coincidentally just released a really great dvd two weeks… Read more