Posts Tagged with "Occlusion training"

Blood Flow Restriction Training: Real Deal or Are We Wrapped Up in the Latest Trend?

I’m still in Florida enjoying my vacation (and eating copious amounts of carrot cake). Actually, after reading this article myself and looking at all the jackedness, I’m kinda grossed out by how much carrot cake I’ve been ingesting. Nevertheless, if you’ve ever been curious as to whether or not there’s any validity to blood flow… Read more