Posts Tagged with "Patrick Ward"

Stuff to Read While You’re Pretending to Work: Sacrifice, Concurrent Training, and a Video You Should Watch

Just a quick talking point before I get to the stuff you should read. 1.  I definitely plan on writing more on this in the near future (an article perhaps?), but I’d love to get other’s opinion on this.  In the past 1-2 months, I’ve taken roughly 80% of single leg training out of my… Read more