CategoriesProgram Design Strength Training

Pick Things Up – Month #2

I hope everyone enjoyed their extended Columbus Day weekend (for those who had the additional day off anyways).

Mine was lovely. I took Lisa to go see Gone Girl – you know, a nice romantic comedy. And by “nice romantic comedy,” I mean the exact opposite of that.

It was my second time seeing it. You can read my initial thoughts on it HERE.

Lisa and I also spent a fair portion of Sunday taking engagement photos in and around Boston. I know, I know: for most of you the last thing you want to read about is something on our photo shoot, and I PROMISE I won’t be that guy who routinely “vomits” relationship/engagement cuteness stuff your way.

But come on!  You have to admit: we’re so cute you want to punch us in the face.

Did I mention we’re engaged?

We’re engaged…..;o)

I also spent a good portion of the weekend prepping for the new website launch.  I’m soooooo excited for all of you to see the new site, and I about peed myself a little when Jason and the peeps over at Copter Labs revealed the new digs.

I’m still sorta knee deep in website jargon today, and don’t really have a ton of time to put up a content heavy post.

But I do have something cool for you to check out! 

Pick Things Up – Month #2

While it’s technically a deadlift-centric program, in reality it’s a program that will get you strong. If that’s your bag.

You will deadlift, a lot.  But it’s a well-balanced program under the umbrella them of STRENGTH!

Another cool aspect of this program – and something I feel separates it from the masses – is that it utilized the WeightTraining.com platform.

What this means is that not only do you get 24/7/365 access to a 4-month program that I designed, but you’ll also have the opportunity to set your own schedule (with email reminders), log your training sessions online, have the ability to use your iPhone, iPad, or Droid to do so, in addition to having access to WT.com’s extensive video library (as well as other features).

Remember

Hiring me for one month of individualized distance coaching will cost you more than it will to follow this program for FOUR MONTHS.

And, you have the benefit of all the goodies that come with using the WeightTraining.com platform.

For those who missed out on Month #1 go HERE.

But for those who want to continue the awesome, you can purchase Month #2 HERE.

Thanks, and happy lifting!