Posts Tagged with "positional breathing"

What’s All This Positional Breathing Stuff About?: The Implementation of Training Principles

You can’t go more than a few clicks on the internet before you inevitably come across some coach or trainer discussing the merits of positional breathing and how it can help improve performance in the weight room (and on the field). (πŸ‘†πŸ‘†πŸ‘† I guess this depends on what part of the internet you peruse…BOM, CHICKA,… Read more

If You Want to Correct Shit You Need to Own Shit

I’ve used a similar slogan in other ways: “If you want to fix shit you need to lift shit.” “If you want to fix shit do shit right.” “Shit, shit, shitty, shit.” There’s a t-shirt in there somewhere…;o) Needless to say: 1) I have a potty mouth (#sorrynotsorry) and 2) I’m a firm believer that… Read more