Posts Tagged with "Post Rehab Essentials"
Tis the season! Well, I guess technically the season started a while ago having witnessed the first Christmas themed commercial a few days before Halloween, and thinking to myself, “wow, really????? This early???” But alas, like most people, now that we’re well past Thanksgiving and Christmas (or whatever respective holiday you choose to celebrate: Hanukkah,… Read more
It’s been a few weeks since I’ve done one of these, and I figured it was appropriate given that, you know, it’s Monday. Lets get to it: 1. Just a reminder that the Greatist Workout of the Day (GWODs for those who are uninitiated), are kicking into high gear. Both Dan Trink and I are… Read more
Two things before we get to the stuff you should be reading: 1. I’m not going to lie, I kinda want to go see Titanic 3D this weekend. There, I said it. Let the ball busting begin. I remember when the movie first came out in theaters (SPOILER ALERT: the ship sinks) – back when… Read more
I don’t care if you’re a personal trainer who just started working at the local Gold’s Gym last week, or a seasoned veteran who’s been training people for the past 10-15 years, it’s inevitable that you’re going to be working with the walking wounded at some point in your career. Everyone you work with is… Read more