Posts Tagged with "Post Rehab Essentials"

Gift Ideas For the Fitness Fanatic

Tis the season! Well, I guess technically the season started a while ago having witnessed the first Christmas themed commercial a few days before Halloween, and thinking to myself, “wow, really?????  This early???” But alas, like most people, now that we’re well past Thanksgiving and Christmas (or whatever respective holiday you choose to celebrate: Hanukkah,… Read more

Miscellaneous Miscellany Monday: No Easy Day, Organic Debate, and Other “Stuff”

It’s been a few weeks since I’ve done one of these, and I figured it was appropriate given that, you know, it’s Monday. Lets get to it: 1.  Just a reminder that the Greatist Workout of the Day (GWODs for those who are uninitiated),  are kicking into high gear.  Both Dan Trink and I are… Read more

Stuff to Read While You’re Pretending to Work: 4/6/12

Two things before we get to the stuff you should be reading: 1.  I’m not going to lie, I kinda want to go see Titanic 3D this weekend. There, I said it. Let the ball busting begin. I remember when the movie first came out in theaters (SPOILER ALERT:  the ship sinks) – back when… Read more

Post Rehab Essentials

I don’t care if you’re a personal trainer who just started working at the local Gold’s Gym last week, or a seasoned veteran who’s been training people for the past 10-15 years, it’s inevitable that you’re going to be working with the walking wounded at some point in your career. Everyone  you work with is… Read more