Posts Tagged with "posture"

Static Posture: It’s Just Information

Posture. This is not an exhaustive blog on the topic. It’s more like an amuse bouche or bite-sized commentary on a pet peeve of mine: Fitness professionals who place waaaaay too much emphasis on it (often times to the detriment of the client/athlete). As well as a scenario where we might pay a little closer… Read more

Neck Pain and Headaches: The Link and How To Find Relief

Whenever one of my clients or athletes walks in and starts to say something to the effect of “hey, my neck is really bothering me…..” ….I immediately put my fingers in my ears and start yelling “lalalalalala, I can’t hear you.” Okay, kidding. Neck stuff can be tricky if not terrifying, and I know my… Read more