Posts Tagged with "Prone Sphinx"

Exercises You Should Be Doing: Prone Sphinx
If you were talking to twelve year old Tony, the Prone Sphinx sounds like some sweet WWF Wrestling move that Hulk Hogan or Jimmy “Superfly” Snuka would perform on one of their opponents during WrestleMania. Alas, I’m not twelve, and don’t watch WrestleMania on Mondays anymore, so in this context it refers to the mythical… Read more