Posts Tagged with "pullup programming"

5 Exercises to Help You Perform More PullUps Without Doing PullUps

It’s common practice to think the only way to get better at performing pull-ups (especially more of them) is to only do pull-ups. While specificity is important, there’s more than one way to Rome. It’s today’s guest post by The Ultimate Pull-Up Program creator, Meghan Callaway, dives deep into some alternative exercises to add to… Read more