Posts Tagged with "reactive core training"

Recapping Dean and Tony’s Boston Workshop (Includes Best T-Shirt Ever Made)

Now that I’ve had a good 24-36 hours to decompress my brain, I wanted to take a few moments and share some of the shenanigans that went down last weekend at Cressey Performance. As many of you know, my good friend and brotha from another motha, Dean Somerset, came to town for a few days… Read more