Posts Tagged with "Robert dos Remedios"

Become a Certified Program Design Specialist

What often separates the okay trainers from the kinda-sorta good trainers to the great trainers is often their ability to write effective, thorough, albeit simple programs that help get people results. As I’ve written about before, writing training programs can be a crap-shoot. However, there aren’t many people better at that than Robert Dos Remedios…. Read more

Talking Shop With ‘Coach Dos’

I have a special cameo appearance today from one of the best collegiate strength and conditioning coaches on the planet, Coach Robert dos Remedios (or, ‘Coach Dos’). Coach Dos is someone whom I respect a ton, and someone I feel has forgotten more than many of will ever know. 27 years “in the trenches” coaching,… Read more