Posts Tagged with "rocked back adductor stretch w/ extension-rotation"

Exercises You Should Be Doing: Rocked Back Adductor Stretch w/ Extension-Rotation
So I have to assume that for many people reading my site today one of two things is happening: 1. You’re recovering from the chocolate and/or peanut butter fudge* induced insulin coma you put yourself into yesterday. Was that 11th piece of fudge really necessary? Yes, yes it was….;o) Or 2. You’re covertly folding the… Read more