Posts Tagged with "rotator cuff"
Hey there. If you’re a human being reading this blog post it’s a safe bet you 1) have impeccable taste with regards to the strength coaches you choose to follow 2) have a pair of shoulders and 3) are likely interested in keeping them healthy and thus performing at a high level in the weight… Read more
Drake said it best: “Started from the bottom now we’re here.” Based off last week’s article on Building the Squat From the Bottom and today’s apropos titled post, you may think I’m obsessed with bottoms. Kim Kardashian and J-Lo jokes aside, you’re 100% correct. When I was coaching at Cressey Sports Performance and working with… Read more