Posts Tagged with "Ryan Wood"
Stuff to Read While You’re Pretending to Work: 7/14/17
I’m heading out to Cressey Sports Performance later on today to participate in the 10-year anniversary BBQ. Hard to believe it’s been 10 years since Eric, Pete, and myself opened up shop in the corner of an indoor batting facility in Hudson, MA and that CSP has grown to what it is today. Even though… Read more
5 Myths Killing Your Fat Loss Progress
Today’s guest post comes courtesy of Boston-based strength coach and trainer, Ryan Wood. Ryan’s made a cameo appearance on this site in the past writing a two-part series on lessons he learned preparing for his first powerlifting meet. You can check those out HERE and HERE. Switching gears, today he’s discussing lessons learned and myths… Read more
Lessons Learned Preparing For My First Powerlifting Meet – Part II
Today’s guest post comes from one of my good friends, Ryan Wood. Ryan wrote Part One of this series a few weeks go (which you can check out HERE) prior to his first powerlifting meet, which took place two weekends ago. I thought he did a fantastic job with it, and it ended up getting… Read more
Lessons Learned Preparing for My First Powerlifting Meet
Today’s guest post is brought to you by a good friend of mine, Ryan Wood. I first met Ryan back in 2010 when he came up to Cressey Sports Performance from Virginia as a collegiate baseball player. In the years since he has played professionally, interned at CSP, and since retiring from baseball has moved… Read more