Posts Tagged with "Scapular movement"
Exercises You Should Be Doing: Band Assisted Scapular Upward Rotation
I’m obsessed with shoulder blades. I know it’s an eyebrow raising comment to make and borderline weird, but it’s true. I dig shoulder blades. But before you click the “get me the hell off this page” button, let me clarify… I believe most (not all) of people’s shoulder woes can be attributed to the shoulder… Read more