Posts Tagged with "Simple Shoulder Solution"

Stuff To Read While You’re Pretending To Work: 2/26/16

  Before we dive into this week’s list: 1) Be sure to check out my updated speaking schedule HERE. Early bird rate still applies for mine and Dean Somerset’s workshop at Vigor Ground Fitness in Seattle at …..hint, hint, nudge, nudge. 2) Still haven’t tried Athletic Greens? What’s the dealo? Check THIS out for 50%… Read more

5 Strategies for Healthy Shoulders

Unlike Dan John, I lack the ability to seemingly rattle off an array of quotable quotes with the frequency of a Donald Trump soundbite. That said, every now and then luck strikes and I chime in with gem like this: “Lifting weights isn’t supposed to tickle.” Muscles are going to get sore, and joints are… Read more