Posts Tagged with "speed & agility training"
Stuff To Read While You’re Pretending To Work: 6/3/16
Do you ever get caught in the trap of reminiscing? I’m not referring to the Pete Rock and CL Smooth 1992 hip-hop classic “They Reminisce Over You.” Probably one of my top-10 all-time favorite hip-hop songs. No, I mean “reminisce” in the sense of remembering where you were or what you were doing 24 hours… Read more
When Going Backwards Is a Good Thing: The Up Two, Back One Drill
Today’s guest post comes courtesy of one of my most favorite people in the world, Jen Sinkler. She, along with strength & conditioning coaches Angie Brambley-Moyer and Tim Moyer are releasing their new strength, speed, & agility training product Lightning & Thunder. I’ve just started playing with the program myself (my wife and I went… Read more