Posts Tagged with "Speed Bench Press"
Miscellaneous Miscellany Monday: Deadlift Battle Final, Deadlift Dynamite, and Speed Work
1. First things first: I just want to take a few words to say THANK YOU to any servicemen or servicewomen (past or current) who may be sitting there reading this. I think we take A LOT for granted in this country, and it’s my hope that EVERYONE reading will take a moment to recognize… Read more