Posts Tagged with "spondylolysis"
What’s the Deal With Spondy? An Attempt to Solve the Riddle in Less Than 1500 Words.
Q: Hey Tony – I suffered a pretty severe L5 spondylolisthesis a couple years ago, and it took me nearly a year to recover. I’m now back training again and feeling pretty good. From what I’ve read, I realize I need to make sure I’m not in an anterior pelvic tilt position, so should I… Read more