Posts Tagged with "sport-specific-training"
Sport Restrictive vs. Sport Specific Exercise: How to Avoid Damaging Our Athletes
Speed ladders, parachutes, BOSU balls…it’s all nauseating at times. There’s a time and place for all those things – I guess – but when they’re added to an athlete’s (especially young athlete’s) training repertoire I have to wonder if they’re in there because the coach feels it’ll make him or her better, or if it’s… Read more