Posts Tagged with "squat performance"
There’s a prevailing thought in the fitness industry – particularly amongst personal trainers and coaches – that everyone we come across is somehow broken or dysfunctional, and that in order to make things “right” we have to resort to an onslaught of endless corrective exercise protocols before a barbell is even looked at. You know:… Read more
Today’s guest post comes from a very good colleague of mine, Jordan Syatt. Jordan actually interned for us at Cressey Performance a few years ago and since has gone on to do some pretty fantastic things in the industry. Not only is he one of the more passionate coaches I’ve ever met, but he’s just… Read more