Posts Tagged with "Standing Band Hip Thrust"

Exercises You Should Be Doing: Standing Band Hip Thrust

They way I see it when your 8-month old is up most of the night coughing and battling his first cold, and you’re not really that inspired to write something “meaty,” there’s only one direction to take things: The glutification of glutes.   Standing Band Hip Thrust   Who Did I Steal It From: Who… Read more