Posts Tagged with "strength training and pregnancy"
You Need to Lift Shit to Fix Shit: Some Postpartum Considerations
I know, I know… I’m a dude. What could I possibly have to say when it comes to the delicate intricacies of postpartum anything? Well, as it happens, I’ve worked with many women during and after their pregnancies throughout the years, and have had pretty good success with mansplaining the inner workings of a uterus… Read more
Strength Training, Pregnancy, and Motherhood
My wife gave birth to our son, Julian, seven months ago. She continued to strength train during her pregnancy and has continued to do so since. During that time she, along with every other woman who has gone through the joyous albeit intricate and painstakingly “what the **** did we do?” reality check that is having… Read more