Posts Tagged with "strength training programming"

It Doesn’t Need To Be So Complicated

Regardless of the guru, my answer’s always the same, “It doesn’t need to be so complicated” I’ll tell them. That’s a quote from one of my favorite bloggers, Dr. Yoni Freedhoff, who always seems to have a knack for keeping it real and telling it like it is. Even though the good doc specializes and… Read more