Posts Tagged with "Supple Leopard"

My Take on the “Knees Out” Debate

In case you’ve been living in a cave for the past few months or engrossed in the latest season of The Walking Dead, you’ve undoubtedly noticed a hot debate in the fitness and weight-training community surrounding the whole “knees out” technique when performing the squat (or deadlift for that matter). As far as debates in… Read more

Stuff to Read While You’re Pretending to Work: Haters Gonna Hate

Ever notice that when it’s cold outside – for the record:  yesterday and today are the first two days of legitimate snow here in Boston – people bitch and whine about how cold it is? By that same token, when it’s too hot – people bitch and whine about how hot it is! I don’t… Read more