Posts Tagged with "The Power Primer 2.0"
Jump Your Way to Power Development
I am not a perfect coach. While I feel I’m above average in my abilities, I’ll be the first to admit I have many “gaps” in my knowledge-base. Some things I’m good at: coaching the barbell lifts, assessment, hand-to-hand combat vs. zombies. Some things, not so much: Olympic lifting, speed and jump training. I’ve written… Read more