Posts Tagged with "Tim Henriques"

Stuff To Read While You’re Pretending To Work: 10/27/17

Lets dive right into things.   But First 1) Mid-Atlantic Regional NSCA Conference – Philadelphia I’m excited to be presenting alongside some other prominent coaches at this year’s Mid-Atlantic NSCA Conference in Philadelphia, PA this coming December. Hope to see you there. 2) Strength House Podcast – The One Where They Dissect My 600 lb… Read more

Stuff to Read While You’re Pretending to Work: 12/9/16

Hey guess what? Only seven more days until Rogue One opens. I’m not excited at all. Nope, not me. No excitement here. I do have to admit something, though, and it’s not going to win me any nerd cred. In fact, I may lose some. I’m not going to go see it opening weekend. https://www.youtube.com/watch?v=1ytCEuuW2_A… Read more

Stuff To Read While You’re Pretending To Work: 7/1/16

Lets get right into this week’s list Introducing the Henriques Deadlift Chart – Tim Henriques OMG – this was aaaaammmmmaaaazzzzzziiinnnggggg. Tim’s the author of one of the best powerlifting books written in recent memory, All About Powerlifting, as well as as the director of The National Personal Training Institute. Plus, you know, he’s a strong… Read more

Stuff To Read While You’re Pretending To Work: 10/23/15

Some big things happening in the next 48 hours. For starters I’ll officially be open for business and taking on new clients at my new spot in Boston. I’ve spent the past few weeks getting my ducks in a row purchasing equipment and getting some semblance of “systems” set in place to help organize things…. Read more

Stuff to Read While You’re Pretending to Work: 6/13/14

Really quick before I get into the meat and potatoes of this week’s list. 1.  I love you. 2.  I didn’t even realize it was Friday the 13th until someone pointed it out to me today.  Also, apparently, I think someone told me there’s a full moon tonight.  If so, have fun with that. Good… Read more

Shoulder Training Tips: 6 Coaches Weigh in on Shoulders

This one is short and sweet today. We’re on a very, very tight schedule (spa, tour of the Mets training complex, etc)) and I was warned by Lisa that if she caught me on my computer she’d either Sparta kick me in the chest or force me to listen to nothing but Katy Perry on… Read more

Stuff to Read While You’re Pretending to Work: Zombies!, Pull-Ups, and the best Warm-Up Article EVER

Wait a second – my alarm went off this morning.  I don’t think I’m dreaming. *looks out window* Volcanoes aren’t erupting, the streets aren’t flooded with molten lava, and from what I can tell, everything seems business as usual. The Mayanpocalypsearmeggedonacaust didn’t happen.  We’re all still here!!!!!! High Five! But be weary my friends –… Read more