Posts Tagged with "Todd Bumgardner"
Stuff to Read While You’re Pretending to Work: Personal Trainers that Suck, Lack of Progress, and Lift Heavy Stuff
For those wondering what the picture is on the left, that’s this week’s Cressey Performance nutrition tip. While we do go out of our way to post beneficial tips for our clients – like providing simple strategies to increase fruit and veggie consumption, protein shake recipes, and letting them know that a kitten dies every… Read more
Happy day before 4th of July! I might as well take the opportunity to wish everyone a happy 4th now (remember: firecrackers aren’t toys!), because the likelihood that I’ll even open up my laptop tomorrow is slim to none. I believe the game plan for Lisa and I is to pack a cooler and head… Read more
Stuff To Read While You’re Pretending To Work: Core Strength, Should Trainers Assess, and Bench Press Voodoo
You know that feeling when you go on vacation and you come back and go to the gym for the first time and it’s readily apparent that you were on vacation? Yeah, that was me yesterday after being away for over a week. In my defense, while we were down in Florida Lisa and I… Read more
I’m posting this a little later than usual, I know. But for those who aren’t in the loop, I’ve been traveling all day and have officially touched down in Canada, baby! Lisa and I have been on the go since 4 AM this morning trekking from Boston to Edmonton, and after taking a few moments… Read more
I’m sitting here with my fingers crossed as I write this post because there are going to be some minor changes to the site shortly. I know I’ve been talking about this for months now, but I’ve been working with my web designer, Jason Lengstorf and the crew over at Copter Labs, to give the… Read more