Posts Tagged with "Trigger Foods"

How to Conquer Your Trigger Foods

Today’s guest post comes courtesy of Registered Dietician and nutrition coach, Georgie Fear. I first “met” Georgie a few years ago when she was a coach for Precision Nutrition, and immediately found her take and approach to nutrition as refreshing and non-dogmatic. Her new book, Lean Habits For Lifelong Weight Loss, was just released today…. Read more