Posts Tagged with "Ultimate Athleticism"

Stuff to Read While You’re Pretending to Work: 12/19/14

In case you missed it yesterday (I posted it later than usual), I had the opportunity to be a guest on the Inside the Athletic Grind Podcast earlier this week. I know pretty much everyone and their mailman is listening to the Serial Podcast nowadays, but if you need a slight change of pace, and… Read more

But Can You Move Your Body?

I hate Max Shank. He’s a phenomenal strength coach with a unique perspective and approach that I admire. He’s also a lovely human being. But I still hate him. Why?  Because I’m not him. He can do cool stuff like deadlift 315 (for reps)….on one leg. He can do handstands, backflips, L-sits, overhead press a… Read more