Posts Tagged with "Wall Press Single Leg RDL"
2019 Best Exercises You Should Be Doing
More appropriately this should be titled 2019 Best Exercises (I Stole From Other Coaches) You Should Be Doing. Nevertheless, I shared a bevy of (new to me) exercises in 2019 that garnered some interest on social media. Here are the ones that received the most traction. Be sure to click the links so you can… Read more
Exercises You Should Be Doing: Wall Press Single Leg RDL
Before we get to today’s “Exercise You Should Be Doing,” a quick parenting tip: If or when your two year old wakes up from a nap and says his tummy hurts, and even if he seems in good spirits, don’t assume he’s just hungry (like I did) and then proceed to take him out for… Read more