Posts Tagged with "when not to wear a weight belt"
The Benefits of Wearing a Weight Belt: And When Not Wearing One is Beneficial Too
Whether or not to wear a weight belt when lifting weights can be a conundrum. On one side of the fence you have those who swear by it and would never think about lifting (much less looking) at a weight without one. Not exactly ideal. And then on the other side you have those people… Read more