Posts Tagged with "woman strength training"
Ladies: Here’s Why You’re Not Getting Stronger
Today’s a travel day for me. I’m heading back to Boston after spending the weekend in Houston, TX with Dean Somerset teaching our (Even More) Complete Shoulder & Hip Blueprint workshop. Pinch writing for me today is Lana Sova, personal trainer and competitive power lifter based out of Boston, MA. Enjoy. Ladies: Here’s Why You’re… Read more