Posts Tagged with "women and powerlifting"

Stuff to Read While You’re Pretending to Work: 4/8/16

I’m currently 34,000 feet in the air as I type these words. I’m on my way to Seattle to meet up with my boy, Dean Somerset, so he and I can teach our 2-day Complete Hip & Shoulder Workshop. (< — be sure to go HERE to check for future CHSW dates and other speaking… Read more

Find a Winning Community: Spandex Optional. Why More Woman Should Consider Strength Training

People tend to perform best and feel their best when they know they’re a part of a community. This sentiment is true in almost any context whether referring to AA, drama club, team sports, galactic Empires, or hell, even one of those super secret societies, like in the movie Eyes Wide Shut. But it’s especially… Read more