Posts Tagged with "ZOA"
Why You Need to Consider How You Breathe
This post covers breathing. (Cue the cavalcade of eye rolls) But I PROMISE I am going to 1) be brief, and more importantly 2) showcase why it’s important and why it will help you feel better, move better, perform better, and likely turn you into a Jedi Master Spartan Sex God of Minas Tirith. Deal?… Read more