18 Seconds of Awesomeness*

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Yesterday I mentioned how CP client Dede Griesbauer won Ironman Brazil over weekend. Well, here’s the last 18 seconds.

Wanna know what’s funny? This is eerily similar to what kind of crowd reaction I get every time I “courtesy flush” in a public restroom. HI-HO!

Again, congratulations Dede. We’re very proud of you!

* That’s what she said.

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

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