Picture of the Week. Calories In (Chocolate) vs. Calories Out (Walking). Makes Perfect Sense.

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The picture above was sent to me last week from a reader of my blog who wanted to share with me what he found in one of the treadmills at the facility where he works. Those shiny, purple doohickeys to the right are empty Chocolate Kisses wrappers. Cause you know, walking on the treadmill while watching The Price is Right is pretty draining. How much you wanna bet that this same individual also downed a bottle of Gatorade beforehand, and then strolled over to the local Starbucks afterwards and ordered a croissant with what-ever-it-is-that-people-order-when-they-feel-obligated-to-reward-themselves-for-exercising-frappuccino. With a Diet Coke, of course. Logic at it’s best.

And now, because I’m lacking in any proper segue whatsoever- here’s some treadmill pwnage for your viewing pleasure. Enjoy……

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

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