Upcoming Speaking Engagement

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Earlier this month, much like everyone else in the free world, I made a few resolutions that, so far, I’ve been able to not suck at.

Operation Hydration is still in full swing.  I’ve been crushing water like it’s my job, and it’s really made a difference in how I feel on a day-to-day basis. Granted I pee a lot more – and I absolutely HATE getting up in the middle of the night – but that minor nuisance is well worth it considering I’m walking around less lethargic and just feel like a new person overall.

NOTE:  For those interested, I just take my body weight and divide that by half, and that’s how many ounces of water I shoot for. Whatever I drink over that is just a bonus.

On a more professional level, I also mentioned how I was going to try to do more speaking engagements this year. As it stands now, I have a handful that are in the works for later on this summer and fall, but I’ll elaborate on those at another time when I have all the details. More relevant to the near future though, I’ll be speaking at a local Boston Sports Club in mid-February.

The event will be held on Tuesday, February 21st at 2:30 PM at the Downtown Crossing BSC. My talk is going to be catered towards personal trainers and it’s tentatively titled 10 Traits of an Effective Fitness Professional. I know, it’s a lame title. I may opt to go with something more Gentilcoreian, like, Stop Doing Stupid Shit.

I don’t know, I’ll keep working on it.

Nevertheless, I plan on discussing several topics, but serving as the meat and potatoes will namely be assessment and program design.  And maybe a teeny tiny bit on why I’d rather set my face on fire than include any unstable surface training into the mix.

The idea is to keep this a more manageable and “intimate” setting, so spots are limited (I believe the cap is between 16-20, and as of today, ten are already confirmed). If you’re a local trainer in Boston, and you happen to have a few hours free that afternoon, it might be well worth your time to come down and listen.

The talk is going to be roughly 90-120 minutes, and I’m pretty sure there’s going to be a smoke machine and laser show as part of the introduction (only a slight exaggeration).

For more information, please contact Peter Humer at:  peter.humer@town-sports.com.

Hope to see you there!

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

Comments for This Entry

  • Johnny

    Operation hydration is a solid way to feel like the terminator every day huh. Even if people wonder what is wrong with you that you visit the mens every hour

    January 31, 2012 at 7:20 pm | Reply to this comment

  • Sixfourfathom

    Congrats on speaking engagement, id come if I still lived in Ma! I think you should come down to nashville to check on your vandy baseball players and give a talk down here. I saw a Cressey Performance shirt being rocked at the apple store today!

    January 31, 2012 at 8:05 pm | Reply to this comment

  • Rod

    what about NY come to NY sports club we're huge fans of you guys

    February 1, 2012 at 1:39 pm | Reply to this comment

  • Mike

    Any chance you're gonna record it and make it into a dvd or a webinar? I'm going to boston that weekend but I'm leaving on the 20th

    February 1, 2012 at 2:07 pm | Reply to this comment

  • Jason A.

    http://omg.yahoo.com/blogs/balancedliving/gwyneth-paltrow-perfect-152919021.html I couldn't agree more (sarcasm implied).

    February 1, 2012 at 2:13 pm | Reply to this comment

  • Mike A.

    I think Dan and I are signed up for this talk!

    February 1, 2012 at 4:00 pm | Reply to this comment

  • Kennet Waale

    Good luck Tony. I really like the title: Stop Doing Stupid Shit :D

    February 1, 2012 at 8:45 pm | Reply to this comment

  • Sean Norwood

    Hi Tony, I'm one of the trainers at the Downtown Crossing BSC and I'm very excited to hear you talk. Thank you so much for taking the time to come share your expertise! P.s. I like the second title better!

    February 3, 2012 at 7:57 am | Reply to this comment

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