2018 was yet another successful year in many aspects, and I can’t express enough how thankful I am for such a loyal readership.
Since it’s the end of the year I wanted to take the next few days to highlight some articles you may have missed (or maybe want to read again). Today’s list highlights those articles which received the most web traffic.1
Put another way: these are the articles YOU felt were the best.
Best Articles of 2018: Reader’s Picks
What’s Better for Weight Loss: Cardio or Lifting Weights?
It’s a debate that won’t go away anytime soon, but I attempt to offer my train of thought in this article.
I.e, I win….;o)
Exercises You Should Be Doing: Renegade Push-Up
In a surprise (to me)…this iteration of my popular series, Exercises You Should Be Doing, made the list. I guess everyone likes cool push-up variations.
And car memes.
(shrugs)
NOTE: the push-up pictured above IS NOT a representation of the proper execution of the Renegade Push-Up, or any push-up for that matter.
5 Quick Tips to Increase Strength
1. Pick
2. Up
3. Heavy
4. Things
5. Repeatedly
In all seriousness, I do go into detail on five quickie tips you can follow to help increase your strength. This article also contains what’s likely the most awkward video on the internet of 2018.2
Getting Strong(er) Is Corrective
This would probably be MY pick for favorite article I wrote this year.
Stack the Rings for Better Squat Performance
You didn’t think I’d mention a ring and NOT include a LoTR reference did you?
Pfffft, whatever.
But for real: if you want your squats to feel better, read this article.
