Appearance on the BarBend Podcast

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What’s Really Important in Strength

I made it back home to Boston and it was lovely to hug my wife and see Julian for the first time in two weeks. I mean, is there anything better than walking into your kid’s Pre-K classroom, him recognizing you, and seeing him sprint towards you, arms wide open, with a massive smile on his face? 1

I’m still playing a bit of email catch-up today in addition to being smacked around a little bit with some entrepreneurial shenanigans. In light of that I wanted to share my most recent podcast appearance, which took place with my friend, David Tao, of

You can give it a listen HERE (there’s also a full transcription of the conversation in case you’d rather NOT listen to my silky, sexy voice).

For the Apple snobs in the crowd you can listen on iTunes HERE (September 16th episode).

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.
  1. Okay, maybe making out with Jennifer Lopez. Maybe.

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